Sometimes your Magicality buddy won’t be readily available for you when you really need them. This is when you should focus on being the friend you need.
Talk to yourself to find out what’s bothering you. If you don’t feel comfortable having this inner dialogue, then maybe get out a journal or your computer or phone and write down what’s bugging you.
Then read it over and ask yourself what advice you would give if it were your Magicality buddy coming to you for help. Really try to look at your situation with fresh eyes from the outside and give yourself the advice that you would give anyone else.